“You don’t need a lot of money, a gym membership or a lot of space. The competition was the impetus, but it was her practical approach to training that is most relevant to male readers. Naomi’s priorities had shifted, and having to look after a baby meant she needed to find creative ways to get back in shape. “I was super-fit before I got pregnant and was exercising hard all through my pregnancy, but then being at home all the time with my son, my fitness world fall apart because it was so hard to get to the gym.” It was a physique competition that motivated her to get her body back. The 27-year-old has been a personal trainer for eight years, but after having her first child 16 months ago, she had some trouble getting back into shape. Naomi Sorenson has amazing ab definition, but this was not always the case. Also, you’ll want to make sure you see their photos - that alone should get you clicking through. Make sure you read through all three pages of this article in order to see what each of them recommend for guys looking to achieve a higher fitness level and get a more chiseled physique. When I got this idea, I decided I would interview three different female fitness competitors - the more the merrier, right? I wanted someone who was new to it, someone who’d been around the block a bit and a champion. How many people get to have a job that entails interviewing hot women with amazing bodies? That’s what I got to do and I even got paid for it. In this installment, I spoke with three female fitness competitors to find out what advice they have for guys. We’ll work on making you pretty from the neck down in a way that takes your entire life into account. I’m a certified strength and conditioning specialist with an MBA, and Strategic Fitness is about the big picture of fitness, health and physical performance. Much of fitness focuses on the micro details of sets, reps, nutrient timing, blasting bigger biceps and shredding that last gram of fat from your midsection. Welcome to James Fell's Strategic Fitness series. Of 3 It’s time to proactively synergize your core competencies toward an optimized fitness paradigm! Or something.
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